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Divorce and Older Children: Understanding and Coping Strategies
Divorce comes with many emotions—the good, the bad, and the ugly, as they say. As your children get older, they may rediscover feelings...
Mar 193 min read

The Best Ways to Communicate With Your Ex (and Leave the Kids Out of It)
Co-parenting with an ex can feel like navigating a minefield—one wrong step, and BOOM. Emotions flare, misunderstandings happen, and...
Feb 123 min read

The Spark of a New Connection: Embracing the Excitement of Meeting Someone New
There’s a unique magic that comes with meeting or reconnecting with someone new—someone who makes your heart flutter with the promise of...
Jan 132 min read

Embracing Gentle Goals for the New Year as a Divorcee
The new year is often a time of resolutions, grand plans, and self-improvement marathons. But as someone navigating life post-divorce,...
Dec 27, 20243 min read

When Kids Take Sides Years After Divorce: Navigating the Pain and Finding the Path Forward
Divorce is often referred to as a "breakup of a family," but the truth is that family ties remain. They stretch, shift, and evolve over...
Dec 19, 20243 min read

Divorce Trends of 2024: Shifting Perspectives and Evolving Norms
As the year draws to a close, we look back at the evolving trends in divorce that have defined 2024. From societal shifts to legal...
Dec 6, 20243 min read

When the Finger Still Points at You: Coping When Your Kids Blame You for the Divorce
Divorce is tough on everyone involved, especially children. Even years after the papers are signed and the dust has settled, you might...
Nov 22, 20243 min read

Rotating Holidays in Divorce: A Guide to Keeping the Joy for Kids
Rotating Holidays after Divorce is Essential
Nov 19, 20242 min read

When Your Ex’s Choices Affect Your Kids: Navigating a Tough Reality
Co-parenting after a breakup or divorce is never easy, especially when your ex makes decisions that ripple through your children’s lives...
Nov 15, 20243 min read

When a Parent Chooses a New Relationship Over Family: Disappointments and Lessons
When a relationship ends, the hope is that both people can continue prioritizing what’s truly important, especially if kids are involved....
Oct 30, 20243 min read

When Divorce Meets a Wedding Anniversary: Reflections on Growth, Love, and Change
October 21, It’s that time of year again—my wedding anniversary. A date that once symbolized love, commitment, and forever. But as I sit...
Oct 21, 20243 min read

The Comedies of Divorce: Finding Humor in Heartache
Divorce is often portrayed as an unhappy and emotionally draining process, filled with tension, heartache, and endless paperwork. But...
Oct 18, 20243 min read

Months 7, 8, and 9 After Divorce: Rediscovering Yourself
By months 7, 8, and 9, you’ve likely experienced significant personal growth, gained a deeper understanding of yourself,
Sep 25, 20244 min read

Navigating the First Month After Divorce: What to Expect and How to Support Yourself
As most of you know and are experiencing, divorce is often described as one of life’s most challenging transitions. Whether the decision...
Sep 13, 20243 min read

Coping with Depression after kids leave
The day has finally arrived - your kids have packed up their belongings and headed off to college. While this is an exciting time for...
Sep 9, 20243 min read

Relationship Standards: Been There, Done That
Setting relationships and setting standards is crucial for one's happiness and emotional well-being. As we journey through different...
Sep 4, 20242 min read

Singledom: Finding New Things to Do
Being single is a time of unparalleled freedom and self-exploration. It's a unique chapter in your life where you can focus on personal...
Sep 2, 20242 min read

Navigating Social Safety: Tips for Using Dating Apps
Dating apps have become a popular way to meet potential partners and connect with new people especially after divorce. While these...
Aug 29, 20243 min read

The Joys of Being Single and Loving It
Being single is sometimes viewed as less desirable or fulfilling in a society that often celebrates romantic relationships and...
Aug 27, 20242 min read

Becoming a New Person After Divorce
Divorce is often marked by significant upheaval and emotional turmoil, but it can also be a catalyst for personal growth and...
Aug 25, 20242 min read
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