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Navigating the Unknowns: What Happens After Election Day? 7 days later.
As the dust settles after an election, many people are left with mixed emotions: relief, excitement, worry, or even confusion. The period...
Nov 12, 20243 min read

Being Single and Loving It: Embracing the Joy of Solo Life
There’s something wonderfully liberating about embracing singlehood. Far from the traditional notions that being single is a period of...
Nov 11, 20244 min read

Finding Love on a Dating Show: Real or Just an Illusion?
Dating shows captivates us, promising that love can be found in the most unconventional settings. With candle-lit dinners, exotic...
Nov 9, 20243 min read

Navigating Matters of Opinion: Finding Harmony Amid Differences
In today’s world, we’re constantly surrounded by diverse perspectives. Whether it’s family discussions, debates with friends, or...
Nov 7, 20243 min read

Navigating Election Day Stress: Tips for a Healthier Mindset
Election Day brings a wave of emotions for many people: anxiety, excitement, frustration, and hope, among others. The heightened...
Nov 5, 20242 min read

When a Parent Chooses a New Relationship Over Family: Disappointments and Lessons
When a relationship ends, the hope is that both people can continue prioritizing what’s truly important, especially if kids are involved....
Oct 30, 20243 min read

When Divorce Meets a Wedding Anniversary: Reflections on Growth, Love, and Change
October 21, It’s that time of year again—my wedding anniversary. A date that once symbolized love, commitment, and forever. But as I sit...
Oct 21, 20243 min read

The Comedies of Divorce: Finding Humor in Heartache
Divorce is often portrayed as an unhappy and emotionally draining process, filled with tension, heartache, and endless paperwork. But...
Oct 18, 20243 min read

When Your Ex Keeps Bringing Up the Past: What to Say and How to Handle It
Breakups are rarely straightforward; sometimes, even after you’ve moved on, your ex might not be ready to let go of the past. It can be...
Oct 12, 20244 min read


Finding Love Beyond the Apps: Rediscovering Connection After Divorce
Divorce can feel like an emotional roller coaster, especially when it comes to the idea of finding love again. For many, the instinct is...
Oct 11, 20243 min read

World Mental Health Day: Navigating Divorce and Mental Health
World Mental Health Day, recognized on October 10, is an opportunity to raise awareness about mental health issues, and one area where...
Oct 9, 20242 min read

Divorce Journey: Reflections on Months 10, 11, and 12
As you approach months 10, 11, and 12, you may notice a shift in how you experience life post-divorce.
Sep 27, 20244 min read

Months 7, 8, and 9 After Divorce: Rediscovering Yourself
By months 7, 8, and 9, you’ve likely experienced significant personal growth, gained a deeper understanding of yourself,
Sep 25, 20244 min read

Months 4, 5, and 6 Post-Divorce: Finding Strength, Rebuilding, and Rediscovering Yourself
The first year after a divorce is a rollercoaster of emotions. While the initial months are often filled with shock, grief, and a sense...
Sep 22, 20243 min read

Navigating the Second Month After Divorce: Embracing Healing and New Beginnings
The journey after a divorce is a deeply personal and often challenging experience. The initial shock may have subsided by the second...
Sep 15, 20243 min read

Navigating the First Month After Divorce: What to Expect and How to Support Yourself
As most of you know and are experiencing, divorce is often described as one of life’s most challenging transitions. Whether the decision...
Sep 13, 20243 min read

Coping with Depression after kids leave
The day has finally arrived - your kids have packed up their belongings and headed off to college. While this is an exciting time for...
Sep 9, 20243 min read


Flirting at any age: Tips
Flirting at any age can be fun and exciting! Here are some quick tips for flirting at an older age: 1.   Confidence is Key: Embrace...
Sep 5, 20242 min read

Feeling Grateful After Ending a Relationship - even if its just shoes
Divorce is never easy, and it can often leave individuals feeling lost, sad, and broken. It's not unusual to start blaming yourself or...
Nov 20, 20233 min read

Navigating Relationship Breakups: How to Make a Smooth Transition
Relationships can be beautiful bonds that bring joy and fulfillment to our lives. However, despite our best efforts, relationships...
Oct 15, 20233 min read
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