World Mental Health Day: Navigating Divorce and Mental Health
World Mental Health Day, recognized on October 10, is an opportunity to raise awareness about mental health issues, and one area where...
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Sep 133 min read
Navigating the First Month After Divorce: What to Expect and How to Support Yourself
As most of you know and are experiencing, divorce is often described as one of life’s most challenging transitions. Whether the decision...
May 153 min read
10 Common Questions Kids Ask About Divorce
Divorce is a challenging time for you and especially for children. Kids may have many questions about divorce as they try to navigate the...
Mar 142 min read
To All the Men I Have Loved Before: A Journey of Reflection
Do you ever reflect on past relationships? Thinking back to the stages of love and what you learned from every situation? Love is a...
Jul 24, 20233 min read
Dating/Divorce: Why they mess with your head.
You know the feeling: you see someone, and your mind starts spinning. Maybe they're hot, or funny, or smart, there’s just something about...
Jul 22, 20233 min read
Divorce + Dating: Liars and cheaters.
I'm a firm believer in honesty and transparency in relationships. If you're going to be with someone, it's important that they respect...
May 31, 20233 min read
When you love multiple people…
As a single woman or man, you find yourself loving multiple people; it can be confusing. You may feel like you can't settle down in a...
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