Masturbation is a natural and healthy activity that people of all genders and sexual orientations engage in. Despite this fact, there is still a stigma surrounding masturbation, especially when it comes to people who are divorced. However, masturbation after divorce is completely normal and beneficial in many ways.
Divorce is a difficult and emotionally challenging process that can leave individuals feeling vulnerable, lonely, and disconnected from their sexuality. In these circumstances, masturbation can serve as a powerful tool for healing and self-discovery. It can provide a healthy outlet for sexual energy and help relieve stress and tension, but it can also help individuals reconnect with their bodies and regain confidence and control over their sexuality.
Moreover, masturbation can be crucial to exploring one’s sexuality after divorce. It can help individuals discover sexual desires and preferences that they weren't aware of before and empower them to form healthy, satisfying sexual relationships in the future.
Many people consider masturbation to be a regular part of sexual behavior, as it is a very common behavior, even among people who have a sex partner, and is often seen as a safe way to explore one's sexuality [1]. In fact, in one national study, 95% of males and 89% of females reported that they have masturbated [1]. Moreover, masturbation is considered by many experts as a healthy part of sexuality and can have various health benefits, such as reducing stress, improving sleep, and easing pain [2].
Contrary to popular belief, there is no shame in masturbation and no shame in engaging in it after a divorce. It is a natural and healthy way to show oneself love, care, and attention. Divorce can be a painful and often isolating experience, but through self-exploration and self-pleasure, individuals can find comfort and validation within themselves.
Let’s embrace masturbation as a natural and essential part of our sexuality.
Do not be embarrassed, and embrace your sexuality!
Cheers,
Erin
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